PCOS Spanish Paleo Recipes: Dinner - Paleo Spanish Salad
Nutrition per Serving
350
Calories
20g
Protein
25g
Carbs
15g
Fat
Grocery list: mixed greens, cherry tomatoes, cucumber, red onion, bell peppers, olives, extra virgin olive oil, apple cider vinegar, salt, and pepper. Low GI ingredients: mixed greens, cherry tomatoes, cucumber, bell peppers, olives.
Ingredients
2 cups of mixed greens (60g), 1 cup of cherry tomatoes (150g), 1/2 cup of sliced cucumber (65g), 1/4 cup of sliced red onion (25g), 1/2 cup of sliced bell peppers (75g), 1/2 cup of olives (90g), 2 tablespoons of extra virgin olive oil (30ml), 1 tablespoon of apple cider vinegar (15ml), Salt and pepper to taste
Instructions
1. Wash and prepare all vegetables. 2. In a large bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, bell peppers, and olives. 3. In a small bowl, whisk together olive oil, apple cider vinegar, salt, and pepper. 4. Drizzle the dressing over the salad and toss to combine. 5. Serve immediately or refrigerate until ready to serve.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment