PCOS Power Balls - Cocoa and Almond Butter Power Balls - PCOS-Friendly Recipe
Nutrition per Serving
150
Calories
5g
Protein
10g
Carbs
10g
Fat
Grocery list: almond butter, cocoa powder, honey, rolled oats, chia seeds. The GI of oats is low, making it a good choice for PCOS.
Ingredients
- 1 cup almond butter (US) or 240 grams (Metric)
- 2 tablespoons cocoa powder (US) or 30 grams (Metric)
- 1/4 cup honey (US) or 60 grams (Metric)
- 1/2 cup rolled oats (US) or 120 grams (Metric)
- 1/4 cup chia seeds (US) or 60 grams (Metric)
Instructions
- In a large bowl, mix together almond butter, cocoa powder, and honey until well combined.
- Stir in the rolled oats and chia seeds.
- Roll the mixture into small balls, about 1 inch in diameter.
- Place the balls on a baking sheet lined with parchment paper and refrigerate for at least 1 hour before serving.
These PCOS Power Balls are a great snack option for those with PCOS. They are high in fiber and protein, which can help regulate blood sugar levels and keep you feeling full. The chia seeds provide a good source of Omega-3 fatty acids, which are beneficial for reducing inflammation. The almond butter provides a good source of monounsaturated fats, which can help improve insulin resistance. The cocoa adds a delicious flavor and is a good source of magnesium, which is important for hormone regulation.
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