Snack: PCOS Power Balls - Cocoa and Almond Butter Power Balls

Grocery list: almond butter, cocoa powder, honey, rolled oats, chia seeds. The GI of oats is low, making it a good choice for PCOS.

These PCOS Power Balls are a great snack option for those with PCOS. They are high in fiber and protein, which can help regulate blood sugar levels and keep you feeling full. The chia seeds provide a good source of Omega-3 fatty acids, which are beneficial for reducing inflammation. The almond butter provides a good source of monounsaturated fats, which can help improve insulin resistance. The cocoa adds a delicious flavor and is a good source of magnesium, which is important for hormone regulation.

Prep Time: 10 mins

This recipe includes superfoods such as:

Health benefits of PCOS Power Balls - Cocoa and Almond Butter Power Balls

Ingredients

1 cup almond butter (US) or 240 grams (Metric), 2 tablespoons cocoa powder (US) or 30 grams (Metric), 1/4 cup honey (US) or 60 grams (Metric), 1/2 cup rolled oats (US) or 120 grams (Metric), 1/4 cup chia seeds (US) or 60 grams (Metric)

Instructions

1. In a large bowl, mix together almond butter, cocoa powder, and honey until well combined. 2. Stir in the rolled oats and chia seeds. 3. Roll the mixture into small balls, about 1 inch in diameter. 4. Place the balls on a baking sheet lined with parchment paper and refrigerate for at least 1 hour before serving.

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