PCOS-Friendly Mexican Fiesta - Cauliflower Rice Burrito Bowl
Nutrition per Serving
350
Calories
20g
Protein
30g
Carbs
15g
Fat
Grocery list: Cauliflower, olive oil, onion, bell pepper, black beans, corn, tomatoes, cheese, cilantro, avocado, lime. Low GI ingredients: Cauliflower, black beans, tomatoes.
Ingredients
1 medium head of cauliflower (or 4 cups riced cauliflower), 1 tablespoon olive oil, 1/2 cup diced onion, 1 bell pepper diced, 1 cup black beans, 1 cup corn, 1 cup diced tomatoes, 1/2 cup shredded cheese, 1/2 cup chopped cilantro, 1/2 cup diced avocado, 1 lime
Instructions
1. Rice the cauliflower in a food processor. 2. Heat olive oil in a skillet. 3. Add onion and bell pepper and sauté until soft. 4. Add riced cauliflower, black beans, corn, and tomatoes. Cook for 5-7 minutes. 5. Serve in bowls and top with cheese, cilantro, avocado, and a squeeze of lime.
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