PCOS Friendly Veggie Noodles - Sesame Ginger Cucumber Noodles
Nutrition per Serving
200
Calories
5g
Protein
20g
Carbs
10g
Fat
Grocery list: cucumbers, sesame oil, fresh ginger, soy sauce, rice vinegar, sesame seeds, green onions. The cucumbers (GI: 15) provide a low-carb base for this dish, while the sesame and ginger add flavor without adding sugar.
Ingredients
2 large cucumbers, 2 tablespoons sesame oil, 1 tablespoon grated fresh ginger, 2 tablespoons soy sauce, 1 tablespoon rice vinegar, 1 teaspoon sesame seeds, 2 green onions, chopped
Instructions
1. Spiralize the cucumbers into noodles and set aside. 2. In a small bowl, whisk together sesame oil, grated ginger, soy sauce, and rice vinegar. 3. Toss the cucumber noodles in the dressing. 4. Garnish with sesame seeds and chopped green onions before serving.
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