PCOS Breakfast Salad - Strawberry and Spinach Breakfast Salad with Grilled Chicken
Nutrition per Serving
350
Calories
30g
Protein
20g
Carbs
15g
Fat
This PCOS-friendly breakfast salad is a great way to start your day. The grocery list includes fresh spinach, strawberries, grilled chicken breast, olive oil, balsamic vinegar, and salt and pepper. The strawberries have a low GI, making them a good choice for those with PCOS.
Ingredients
2 cups of fresh spinach (60g), 1 cup of strawberries (150g), 1 grilled chicken breast (100g), 2 tablespoons of olive oil (30ml), 1 tablespoon of balsamic vinegar (15ml), Salt and pepper to taste
Instructions
1. Rinse the spinach and strawberries under cold water. 2. Slice the strawberries and grilled chicken breast. 3. In a large bowl, combine the spinach, strawberries, and grilled chicken. 4. Drizzle with olive oil and balsamic vinegar. 5. Season with salt and pepper. 6. Toss gently to combine. 7. Serve immediately.
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