Chicken Ranch Tacos - PCOS-Friendly Recipe
This Chicken Ranch Tacos is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 box (4.7 oz) Old El Paso™ Stand 'n Stuff™ taco shells (10 shells)
- 3 cups cut-up deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
- 1 package (1 oz) Old El Paso™ taco seasoning mix
- 1/2 cup ranch dressing
- 1 1/2 cups shredded lettuce
- 1 medium tomato, chopped (3/4 cup)
- 1 cup shredded Cheddar cheese (4 oz)
- 1/4 cup sliced green onions (4 medium), if desired
- Old El Paso™ Thick 'n Chunky salsa, if desired
- Additional ranch dressing, if desired
Instructions
- Heat oven to 325 °F. Heat taco shells in oven as directed on box.
- Meanwhile, in medium microwavable bowl, place chicken. Sprinkle with taco seasoning mix; toss gently to coat. Microwave uncovered on High 2 to 3 minutes or until hot. Stir in 1/2 cup dressing.
- Spoon warm chicken mixture into heated taco shells. Top with lettuce, tomato, cheese and onions. Drizzle with salsa and additional dressing.
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Frequently Asked Questions
Yes, this Chicken Ranch Tacos recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 5 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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