PCOS Friendly Breakfast Cookie - Almond Flour and Banana Breakfast Cookies
Nutrition per Serving
200
Calories
5g
Protein
20g
Carbs
10g
Fat
Grocery list: almond flour, ripe banana, honey, walnuts, baking soda, vanilla extract, salt. The almond flour has a low GI, making it a good choice for people with PCOS.
Ingredients
1 cup almond flour (120g), 1 ripe banana, 1/4 cup honey (60ml), 1/2 cup chopped walnuts (60g), 1/2 tsp baking soda, 1/2 tsp vanilla extract, 1/4 tsp salt
Instructions
1. Preheat oven to 350°F (175°C). 2. Mash the banana in a bowl. 3. Add almond flour, honey, chopped walnuts, baking soda, vanilla extract, and salt. Mix well. 4. Drop spoonfuls of the mixture onto a baking sheet. 5. Bake for 12-15 minutes until golden brown.
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