Breakfast: PCOS Friendly Breakfast Cookie - Almond Flour and Banana Breakfast Cookies

Grocery list: almond flour, ripe banana, honey, walnuts, baking soda, vanilla extract, salt. The almond flour has a low GI, making it a good choice for people with PCOS.

These almond flour and banana breakfast cookies are a perfect start to your day. They are packed with nutrients that are beneficial for PCOS, like fiber from the almond flour and potassium from the bananas. The almond flour has a low GI, which helps to prevent blood sugar spikes. This recipe is quick and easy to make, providing a sense of empowerment and control over your diet.

Prep Time: 10 mins

Cook Time: 15 mins

Total Time: 25 mins

This recipe includes superfoods such as:

Health benefits of PCOS Friendly Breakfast Cookie - Almond Flour and Banana Breakfast Cookies

Ingredients

1 cup almond flour (120g), 1 ripe banana, 1/4 cup honey (60ml), 1/2 cup chopped walnuts (60g), 1/2 tsp baking soda, 1/2 tsp vanilla extract, 1/4 tsp salt

Instructions

1. Preheat oven to 350°F (175°C). 2. Mash the banana in a bowl. 3. Add almond flour, honey, chopped walnuts, baking soda, vanilla extract, and salt. Mix well. 4. Drop spoonfuls of the mixture onto a baking sheet. 5. Bake for 12-15 minutes until golden brown.

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