PCOS Dessert Ideas - Apple and Cinnamon Oatmeal Cookies
Nutrition per Serving
150
Calories
3g
Protein
25g
Carbs
5g
Fat
Grocery list: Rolled oats, whole wheat flour, baking powder, cinnamon, salt, large apple, honey, unsalted butter, vanilla extract. Low GI ingredients: Rolled oats, whole wheat flour, apple.
Ingredients
1 cup rolled oats (90g), 1/2 cup whole wheat flour (60g), 1/2 tsp baking powder, 1/2 tsp cinnamon, 1/4 tsp salt, 1 large apple (peeled and grated), 1/4 cup honey (60ml), 1/4 cup unsalted butter (melted, 60g), 1 tsp vanilla extract
Instructions
1. Preheat your oven to 350°F (175°C). 2. In a large bowl, combine oats, flour, baking powder, cinnamon, and salt. 3. In another bowl, combine grated apple, honey, melted butter, and vanilla extract. 4. Add the wet ingredients to the dry and mix until combined. 5. Drop tablespoonfuls of dough onto a baking sheet lined with parchment paper. 6. Bake for 15-20 minutes, or until edges are golden. 7. Allow to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
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