PCOS Friendly Sushi Bowl - Deconstructed California Roll Bowl with Cauliflower Rice
Nutrition per Serving
350
Calories
25g
Protein
20g
Carbs
15g
Fat
This recipe includes cauliflower rice, avocado, cucumber, shrimp, sesame seeds, low-sodium soy sauce, and nori. The cauliflower rice has a low GI, making it a great choice for those with PCOS.
Ingredients
1 cup of cauliflower rice (100g), 1/2 avocado (100g), 1/2 cucumber (150g), 1/2 cup of cooked shrimp (85g), 1 tablespoon of sesame seeds (9g), 2 tablespoons of low-sodium soy sauce (30ml), 1 sheet of nori, chopped (2.5g)
Instructions
1. Cook the cauliflower rice according to package instructions. 2. Slice the avocado and cucumber. 3. Arrange the cooked cauliflower rice, avocado, cucumber, and cooked shrimp in a bowl. 4. Sprinkle with sesame seeds and chopped nori. 5. Drizzle with low-sodium soy sauce before serving.
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