PCOS Asian Paleo Recipes: Lunch - Beef and Cabbage Stir-Fry
Nutrition per Serving
320
Calories
28g
Protein
15g
Carbs
15g
Fat
This PCOS-friendly recipe features lean beef and cabbage, cooked in a flavorful sauce. The ingredients are low in GI, making it a great choice for those managing PCOS. Grocery list: lean beef, cabbage, olive oil, garlic, soy sauce, sesame oil, salt, and pepper.
Ingredients
1/2 pound (225g) lean beef, 2 cups (500g) shredded cabbage, 1 tablespoon (15ml) olive oil, 2 cloves garlic, minced, 1 tablespoon (15ml) soy sauce, 1 teaspoon (5ml) sesame oil, Salt and pepper to taste
Instructions
1. Heat the olive oil in a large pan over medium heat. 2. Add the minced garlic and sauté until fragrant. 3. Add the beef and cook until browned. 4. Add the shredded cabbage, soy sauce, and sesame oil. Stir well to combine. 5. Season with salt and pepper to taste. 6. Cook for another 5-7 minutes, until the cabbage is tender. 7. Serve hot.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment