PCOS Keto Ice Cream - Mint Chocolate Chip Avocado Ice Cream
Nutrition per Serving
250
Calories
5g
Protein
10g
Carbs
20g
Fat
Grocery list: Avocados, heavy cream, erythritol, mint extract, dark chocolate chips, almond milk. This recipe has a low GI due to the use of erythritol and avocados.
Ingredients
2 ripe avocados (peeled and pitted), 1 cup heavy cream, 1/2 cup erythritol, 1 tsp mint extract, 1/2 cup dark chocolate chips, 1 cup almond milk
Instructions
1. Blend avocados, heavy cream, erythritol, and mint extract in a blender until smooth. 2. Add almond milk and blend until well mixed. 3. Pour the mixture into an ice cream maker and churn according to manufacturer's instructions. 4. Five minutes before it's done, add the chocolate chips. 5. Serve immediately or store in a freezer-safe container.
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