PCOS Juicer Recipe - Green Juice with Kale, Cucumber, and Lemon
Nutrition per Serving
150
Calories
4g
Protein
35g
Carbs
1g
Fat
Grocery list: Kale, cucumber, lemon, green apple, ginger root. This juice has a low Glycemic Index (GI), which is beneficial for PCOS.
Ingredients
1 bunch of kale (about 2 cups), 1 cucumber (medium-sized), 1 lemon, 1 green apple, 1 inch of ginger root
Instructions
1. Wash all the ingredients thoroughly. 2. Peel the lemon, cucumber, and ginger. 3. Cut the apple into quarters. 4. Put all the ingredients into the juicer. 5. Serve immediately for maximum freshness.
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