PCOS Asian Paleo Recipes: Dinner - Asian Ginger Garlic Salmon
Nutrition per Serving
450
Calories
45g
Protein
10g
Carbs
25g
Fat
This recipe includes salmon, a great source of omega-3 fatty acids, and ginger, which has a low GI. Grocery list: salmon, garlic, ginger, soy sauce, olive oil, honey, lemon, green onions, sesame seeds.
Ingredients
2 salmon fillets (6 oz each), 2 cloves garlic (minced), 1 inch ginger (minced), 2 tbsp soy sauce (low sodium), 1 tbsp olive oil, 1 tsp honey, 1/2 lemon (juiced), Salt and pepper to taste, 2 green onions (chopped), 1 tbsp sesame seeds
Instructions
1. In a bowl, mix garlic, ginger, soy sauce, olive oil, honey, and lemon juice. 2. Season salmon with salt and pepper, then marinate in the mixture for 30 minutes. 3. Preheat oven to 400F (200C). 4. Place salmon on a baking sheet and bake for 15-20 minutes. 5. Garnish with green onions and sesame seeds before serving.
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