Anti-Inflammatory PCOS Recipe - Lemon-Ginger Roasted Carrots
Nutrition per Serving
200
Calories
3g
Protein
25g
Carbs
10g
Fat
Grocery list: Medium carrots, olive oil, lemon, ginger, salt, and pepper. The carrots in this recipe have a low GI, making it perfect for those with PCOS.
Ingredients
6 medium carrots (US: 1.5 lbs, Metric: 680g), 2 tbsp olive oil (US: 2 tbsp, Metric: 30ml), 1 tbsp lemon juice (US: 1 tbsp, Metric: 15ml), 1 tsp grated ginger (US: 1 tsp, Metric: 5g), Salt and pepper to taste
Instructions
1. Preheat oven to 400F (200C). 2. Peel and slice carrots into 2-inch pieces. 3. In a bowl, mix olive oil, lemon juice, and grated ginger. 4. Toss carrots in the mixture and season with salt and pepper. 5. Spread carrots on a baking sheet and roast for 25-30 minutes until tender.
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