Dinner: PCOS Fettuccine Crepe - Smoked Salmon and Dill Crepe

This recipe includes almond milk, whole wheat flour, eggs, smoked salmon, fresh dill, olive oil, and seasonings. The whole wheat flour has a low GI, making it suitable for PCOS.

This PCOS-friendly recipe is a great source of protein and healthy fats from the smoked salmon, and the whole wheat flour provides slow-releasing carbs. The dill adds a fresh flavor and additional health benefits. This meal is easy to prepare and can be personalized to your taste. It's a great way to feel empowered and in control of your PCOS diet.

Prep Time: 10 mins

Cook Time: 15 mins

Total Time: 25 mins

This recipe includes superfoods such as:

Health benefits of PCOS Fettuccine Crepe - Smoked Salmon and Dill Crepe

Ingredients

1/2 cup (120 ml) of almond milk, 1/2 cup (60 g) of whole wheat flour, 2 eggs, 1/2 cup (50 g) of smoked salmon, 1 tbsp (15 ml) of fresh dill, 1 tbsp (15 ml) of olive oil, Salt and pepper to taste

Instructions

1. In a bowl, mix almond milk, whole wheat flour, and eggs until smooth. 2. Heat a non-stick pan over medium heat and add olive oil. 3. Pour half of the batter into the pan and tilt it to spread evenly. 4. Cook until the edges start to lift, then flip and cook the other side. 5. Repeat with the remaining batter. 6. Fill the crepes with smoked salmon, sprinkle with fresh dill, and season with salt and pepper. Serve immediately.

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