PCOS Italian Paleo Recipes: Lunch - Zucchini Noodles with Pesto
Nutrition per Serving
350
Calories
10g
Protein
30g
Carbs
20g
Fat
Grocery list: Medium zucchinis, fresh basil leaves, pine nuts, garlic, extra-virgin olive oil, Parmesan cheese, salt, and pepper. Low GI ingredients: Zucchini, pine nuts, olive oil.
Ingredients
2 medium zucchinis (500g), 1 cup fresh basil leaves (20g), 1/4 cup pine nuts (35g), 2 cloves garlic, 1/4 cup extra-virgin olive oil (60ml), 1/4 cup grated Parmesan cheese (25g), Salt and pepper to taste
Instructions
1. Spiralize the zucchinis into noodles. 2. In a food processor, combine basil, pine nuts, garlic, and pulse until coarsely chopped. 3. Add olive oil and Parmesan cheese, process until smooth. Season with salt and pepper. 4. Toss zucchini noodles with pesto. Serve immediately.
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