Garlic Toasts Recipe | MyRecipes - PCOS-Friendly Recipe
This Garlic Toasts Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 teaspoons olive oil
- 12 (1/2-inch-thick) slices diagonally cut French bread baguette
- 1 garlic clove, halved
Instructions
- Heat a grill pan over medium-high heat. Brush the olive oil evenly over the cut sides of the bread. Place the bread in the grill pan, and cook for 1 minute on each side or until lightly browned. Rub the garlic halves on 1 side of each bread slice.
- Garlic Tomato Toasts Variation: After rubbing garlic on bread slices, rub with 1 halved plum tomato.
- CALORIES 86 (31% from fat); FAT 3g (sat 0. 5g, mono 1. 9g, poly 0. 4g); PROTEIN 2. 2g; CARB 12. 7g; FIBER 1g; CHOL 0mg; IRON 0. 7mg; SODIUM 133mg; CALC 19mg
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Frequently Asked Questions
Yes, this Garlic Toasts Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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