Psyllium Husk Blueberry Bars
Nutrition per Serving
150
Calories
4g
Protein
20g
Carbs
5g
Fat
Grocery list: blueberries, almond flour, psyllium husk, honey, unsweetened almond milk, vanilla extract. Low GI ingredients: almond flour, psyllium husk.
Ingredients
1 cup blueberries (150g), 1 cup almond flour (120g), 1/2 cup psyllium husk (45g), 1/4 cup honey (60ml), 1/2 cup unsweetened almond milk (120ml), 1 tsp vanilla extract (5ml)
Instructions
1. Preheat oven to 350F (175C). 2. Combine almond flour and psyllium husk in a bowl. 3. In a separate bowl, mix honey, almond milk, and vanilla extract. 4. Combine wet and dry ingredients, then fold in blueberries. 5. Press mixture into a lined baking dish. 6. Bake for 20 minutes, or until edges are golden. 7. Cool before cutting into bars.
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