Snack: PCOS Aloe Vera Drink - Aloe Vera and Cucumber Juice

This recipe requires a large cucumber, fresh aloe vera gel, lemon juice, water, ice cubes, and mint leaves. The cucumber and aloe vera have a low Glycemic Index, making this drink suitable for PCOS.

This PCOS-friendly Aloe Vera and Cucumber Juice is a refreshing and hydrating drink that is packed with beneficial nutrients for managing PCOS. The cucumber and aloe vera have a low Glycemic Index, making this drink suitable for PCOS. It's rich in fiber, vitamin A, and vitamin C, which are important for hormonal balance and overall health. The recipe is easy to prepare, offering a sense of empowerment and control over your diet.

Prep Time: 10 mins

This recipe includes superfoods such as:

Health benefits of PCOS Aloe Vera Drink - Aloe Vera and Cucumber Juice

Ingredients

1 large cucumber (peeled and chopped), 2 tablespoons of fresh aloe vera gel, 1 tablespoon of lemon juice, 1 cup of water, Ice cubes, Mint leaves for garnish

Instructions

1. Cut the cucumber into small pieces. 2. Extract the aloe vera gel from the leaf. 3. Blend the cucumber, aloe vera gel, lemon juice, and water until smooth. 4. Pour the mixture over ice and garnish with mint leaves. 5. Serve immediately.

Share PCOS Aloe Vera Drink - Aloe Vera and Cucumber Juice