PCOS Aloe Vera Drink - Aloe Vera and Cucumber Juice
Nutrition per Serving
70
Calories
1g
Protein
16g
Carbs
0.5g
Fat
This recipe requires a large cucumber, fresh aloe vera gel, lemon juice, water, ice cubes, and mint leaves. The cucumber and aloe vera have a low Glycemic Index, making this drink suitable for PCOS.
Ingredients
1 large cucumber (peeled and chopped), 2 tablespoons of fresh aloe vera gel, 1 tablespoon of lemon juice, 1 cup of water, Ice cubes, Mint leaves for garnish
Instructions
1. Cut the cucumber into small pieces. 2. Extract the aloe vera gel from the leaf. 3. Blend the cucumber, aloe vera gel, lemon juice, and water until smooth. 4. Pour the mixture over ice and garnish with mint leaves. 5. Serve immediately.
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