Electrolytes Drink for PCOS - Cherry Lime Electrolyte Drink - PCOS-Friendly Recipe
Nutrition per Serving
60
Calories
0g
Protein
15g
Carbs
0g
Fat
Grocery list: Fresh cherries, fresh lime, coconut water, Himalayan pink salt, raw honey. This recipe has a low GI due to the natural sugars in the cherries and honey.
Ingredients
- 1 cup of fresh cherries (150g)
- 1 fresh lime (44g)
- 2 cups of coconut water (480ml)
- 1/4 tsp of Himalayan pink salt (1.25g)
- 1 tbsp of raw honey (21g)
Instructions
- Pit and chop the cherries.
- Squeeze the juice from the lime.
- Combine all ingredients in a blender.
- Blend until smooth.
- Chill in the refrigerator before serving.
This refreshing electrolyte drink is packed with potassium, a key nutrient for PCOS. It helps regulate heart function and fluid balance. The cherries and lime provide a burst of antioxidants and vitamin C, while the coconut water hydrates and replenishes electrolytes. The raw honey adds a touch of natural sweetness and has a lower GI than refined sugars, making it a better choice for managing PCOS symptoms. Enjoy this drink as part of your personalized meal plan and feel empowered, optimistic, and in control of your health.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment