Dinner: PCOS Pizza Recipes - Whole Wheat Veggie Supreme Pizza

This pizza is made with a whole wheat base and topped with a variety of vegetables. The whole wheat base has a lower GI than regular pizza dough, making it a better choice for those with PCOS. Grocery list: whole wheat pizza base, pizza sauce, mozzarella cheese, bell pepper, onion, tomato, mushrooms, olives, oregano, chili flakes.

This Whole Wheat Veggie Supreme Pizza is a delicious and nutritious option for those with PCOS. The whole wheat base provides complex carbohydrates with a lower GI, helping to regulate blood sugar levels. The vegetables add fiber and various vitamins and minerals, which are essential for overall health and hormone regulation. The cheese provides calcium and protein. This recipe is quick and easy to prepare, offering a sense of empowerment and control over your diet.

Prep Time: 15 mins

Cook Time: 20 mins

Total Time: 35 mins

This recipe includes superfoods such as:

Health benefits of PCOS Pizza Recipes - Whole Wheat Veggie Supreme Pizza

Ingredients

1 whole wheat pizza base (200g), 1 cup pizza sauce (250ml), 1 cup shredded mozzarella cheese (100g), 1 bell pepper (sliced), 1 onion (sliced), 1 tomato (sliced), 1/2 cup sliced mushrooms (75g), 1/2 cup sliced olives (60g), 1 tsp oregano, 1 tsp chili flakes

Instructions

1. Preheat the oven to 200°C (392°F). 2. Spread the pizza sauce evenly on the pizza base. 3. Sprinkle half the cheese over the sauce. 4. Arrange the vegetables on top and sprinkle the remaining cheese. 5. Sprinkle oregano and chili flakes. 6. Bake for 15-20 minutes or until the cheese is melted and slightly browned.

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