PCOS Pasta - Zoodles with Garlic Shrimp
Nutrition per Serving
320
Calories
24g
Protein
10g
Carbs
14g
Fat
Grocery list: zucchinis, shrimp, garlic, olive oil, salt, pepper, chili flakes, fresh parsley. This recipe is low in carbs (GI: low) and high in protein, perfect for managing PCOS symptoms.
Ingredients
2 medium zucchinis, 200g (7 oz) shrimp, 2 cloves garlic, 1 tbsp olive oil, Salt and pepper to taste, A pinch of chili flakes, Fresh parsley for garnish
Instructions
1. Spiralize the zucchinis into zoodles. 2. Heat the olive oil in a pan. 3. Add the garlic and chili flakes, sauté until fragrant. 4. Add the shrimp, cook until pink. 5. Add the zoodles, cook for 2-3 minutes. 6. Season with salt and pepper. 7. Garnish with fresh parsley before serving.
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