PCOS-Friendly Goat Cheese and Roasted Red Pepper Stuffed Mushrooms
Nutrition per Serving
250
Calories
10g
Protein
20g
Carbs
15g
Fat
Grocery list: Portobello mushrooms, goat cheese, roasted red peppers, fresh basil, fresh parsley, garlic, olive oil, salt, and pepper. Low GI ingredients: mushrooms, goat cheese, red peppers.
Ingredients
8 large Portobello mushrooms, 1 cup goat cheese, 2 roasted red peppers, 1/2 cup chopped fresh basil, 1/2 cup chopped fresh parsley, 2 cloves garlic, 2 tablespoons olive oil, Salt and pepper to taste
Instructions
1. Preheat oven to 375 degrees F. 2. Remove stems from mushrooms and scoop out gills. 3. In a bowl, mix goat cheese, chopped roasted red peppers, basil, parsley, and minced garlic. 4. Stuff each mushroom with the cheese mixture. 5. Place on a baking sheet, drizzle with olive oil, and season with salt and pepper. 6. Bake for 20 minutes or until mushrooms are tender and cheese is melted.
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