PCOS Almond Flour Recipe - Almond Flour Magic Bars
Nutrition per Serving
250
Calories
6g
Protein
20g
Carbs
15g
Fat
Grocery list: Almond flour, coconut oil, honey, unsweetened shredded coconut, almonds, dark chocolate chips. The recipe has a low Glycemic Index due to the use of almond flour and dark chocolate.
Ingredients
1 cup almond flour (US) or 120 grams (Metric), 1/4 cup melted coconut oil (US) or 60 ml (Metric), 1/4 cup honey (US) or 60 ml (Metric), 1 cup unsweetened shredded coconut (US) or 80 grams (Metric), 1/2 cup chopped almonds (US) or 75 grams (Metric), 1/2 cup dark chocolate chips (US) or 90 grams (Metric)
Instructions
1. Preheat your oven to 350°F (175°C). 2. In a bowl, mix almond flour, melted coconut oil, and honey. 3. Press the mixture into the bottom of a baking dish. 4. Sprinkle the shredded coconut, chopped almonds, and dark chocolate chips over the top. 5. Bake for 20 minutes or until golden brown. 6. Let it cool before cutting into bars.
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