Salsa Tatemada Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 16

Lunch

This Salsa Tatemada Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Paola Briseño González Like the best salsas, this one is amazingly simple to make yet complexly flavored. Charring the chiles, onion, and tomatoes adds a lightly smoky flavor, while the tomatoes themselves bring a natural balance of sweet and t

Ingredients

4 tomatoes
2 serrano chiles
1 white onion
Cooking spray
2 peeled garlic cloves
2 teaspoons kosher salt

Instructions

Preheat grill to high.
Place tomatoes, chiles, and onion on grill rack coated with cooking spray; grill 10 minutes or until vegetables are blistered and charred in spots on all sides, turning occasionally. Remove from grill; cool 10 minutes. Stem and seed chiles; discard stems and seeds.
Place tomatoes, chiles, onion, and garlic in a blender; blend until almost smooth. Stir in salt.

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Frequently Asked Questions

Is Salsa Tatemada Recipe | MyRecipes good for PCOS?

Yes, this Salsa Tatemada Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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