Liver Health: Mixed Chicory Salad for PCOS
Nutrition per Serving
250
Calories
8g
Protein
22g
Carbs
15g
Fat
This salad is rich in fiber and low in GI, making it perfect for PCOS. Grocery list: mixed chicory, cherry tomatoes, sliced almonds, olive oil, apple cider vinegar, salt, pepper.
Ingredients
2 cups of mixed chicory (radicchio, endive), 1/2 cup of cherry tomatoes, 1/4 cup of sliced almonds, 1/4 cup of olive oil, 1 tablespoon of apple cider vinegar, Salt and pepper to taste
Instructions
1. Rinse and dry the chicory leaves. 2. Slice the cherry tomatoes in half. 3. In a large bowl, combine chicory, tomatoes, and almonds. 4. In a small bowl, whisk together olive oil, vinegar, salt, and pepper. 5. Drizzle the dressing over the salad and toss to combine. 6. Serve immediately.
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