Low-Sugar Raspberry and Greek Yogurt Breakfast Bowl
Nutrition per Serving
210
Calories
15g
Protein
18g
Carbs
7g
Fat
Grocery list: Greek Yogurt, Raspberries, Chia Seeds, Almonds, Honey. This recipe is low in GI, with Greek yogurt (GI=14), raspberries (GI=32), and almonds (GI=0).
Ingredients
1 cup of Greek Yogurt (240 grams), 1/2 cup of Raspberries (65 grams), 1 tablespoon of Chia Seeds (15 grams), 1 tablespoon of Almonds (15 grams), 1 teaspoon of Honey (7 grams)
Instructions
1. In a bowl, mix Greek yogurt and honey until well combined. 2. Top with raspberries, chia seeds, and almonds. 3. Serve immediately or refrigerate overnight for a quick breakfast.
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