PCOS Asian Keto Recipes: Lunch - Keto Sushi Bowls
Nutrition per Serving
450
Calories
30g
Protein
15g
Carbs
20g
Fat
This recipe includes a grocery list of cauliflower rice, cucumber, avocado, cooked shrimp, sesame seeds, soy sauce, and rice vinegar. The Glycemic Index (GI) for cauliflower is low (15), making it a great base for this sushi bowl.
Ingredients
1 cup cauliflower rice (100g), 1/2 cup diced cucumber (60g), 1/2 cup diced avocado (75g), 1/2 cup diced cooked shrimp (85g), 1 tablespoon sesame seeds (9g), 1 tablespoon soy sauce (15ml), 1 teaspoon rice vinegar (5ml)
Instructions
1. Prepare cauliflower rice according to package instructions. 2. Dice cucumber, avocado, and cooked shrimp. 3. In a bowl, combine cauliflower rice, cucumber, avocado, and shrimp. 4. Sprinkle with sesame seeds. 5. In a small bowl, mix soy sauce and rice vinegar. Drizzle over sushi bowl before serving.
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