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Lunch: Roasted Brussels Sprouts
Recipe by Adam Hickman These are not your mamma’s sprouts! Roasted to perfection, they are a quick and super-easy side to add to any meal and offer a healthy dose of vitamins, fiber, and antioxidants.
Ingredients
1 pound Brussels sprouts, trimmed and halved
Cooking spray
1 1/2 tablespoons olive oil
1/2 teaspoon black pepper
1/4 teaspoon salt
Instructions
Preheat oven to 450 °.
Place Brussels sprouts on a baking sheet coated with cooking spray. Drizzle with oil; toss to coat. Sprinkle with pepper and salt. Bake at 450 ° for 17 minutes or until tender (do not stir).
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Nutrition Facts
Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
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