PCOS Meal Planner › Recipes

Roasted Brussels Sprouts - PCOS-Friendly Recipe

Roasted Brussels Sprouts
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Adam Hickman These are not your mamma’s sprouts! Roasted to perfection, they are a quick and super-easy side to add to any meal and offer a healthy dose of vitamins, fiber, and antioxidants.

Ingredients

  • 1 pound Brussels sprouts, trimmed and halved
  • Cooking spray
  • 1 1/2 tablespoons olive oil
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt

Instructions

  1. Preheat oven to 450 °.
  2. Place Brussels sprouts on a baking sheet coated with cooking spray. Drizzle with oil; toss to coat. Sprinkle with pepper and salt. Bake at 450 ° for 17 minutes or until tender (do not stir).

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz

Similar Recipes You Might Like

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread) PCOS-Friendly Naan Bread with Almond Flour Belgian Waffle Style PCOS Friendly Yeasted Protein Pancakes PCOS Friendly Christmas Cookie Ice Cream Style Pancakes PCOS Friendly Cookie Dough Ice Cream Inspired Protein Pancakes

More PCOS-Friendly Recipes

Moroccan Vegetarian Stew Recipe Sangria Recipes | MyRecipes Steak Salad with Snap Peas Mary's Roasted Red Pepper Dip Strawberry Panna Cotta with Strawberry Compote Browse All Recipes...

PCOS Nutrition Guides

Essential PCOS Side Dishes: 7 Recipe Collection PCOS Friendly Food Processor Recipes Navigating Malaysian Cuisine with PCOS: Laksa to Roti Canai More PCOS Articles...