Dessert: Matcha Dessert for PCOS - Matcha Green Tea Cheesecake

This recipe includes almond flour, coconut oil, honey, cream cheese, Greek yogurt, matcha powder, vanilla extract, almond milk, and eggs. Almond flour and coconut oil have a low GI, making them great for PCOS.

This matcha green tea cheesecake is a delicious dessert that's also PCOS-friendly. The almond flour and coconut oil used in this recipe have a low GI, which is beneficial for managing PCOS. The matcha powder provides a boost of antioxidants, and the Greek yogurt adds a dose of probiotics for gut health. Enjoy this dessert as part of a balanced diet.

Prep Time: 15 mins

Cook Time: 40 mins

Total Time: 55 mins

This recipe includes superfoods such as:

Health benefits of Matcha Dessert for PCOS - Matcha Green Tea Cheesecake

Ingredients

1 cup almond flour (120g), 1/4 cup melted coconut oil (60ml), 1 tbsp honey (21g), 1 cup cream cheese (225g), 1/4 cup Greek yogurt (60g), 2 tbsp matcha powder (12g), 1/4 cup honey (84g), 1 tsp vanilla extract (5ml), 1/4 cup almond milk (60ml), 2 eggs

Instructions

1. Preheat the oven to 350°F (175°C). 2. Combine almond flour, coconut oil, and honey in a bowl to create the crust. Press this mixture into a pie dish. 3. Bake for 10 minutes. 4. While the crust is baking, mix cream cheese, Greek yogurt, matcha powder, honey, vanilla extract, almond milk, and eggs to create the filling. 5. Pour the filling over the baked crust. 6. Bake for 30 minutes. 7. Let the cheesecake cool before serving.