Matcha Dessert for PCOS - Matcha Green Tea Cheesecake
Nutrition per Serving
250
Calories
6g
Protein
20g
Carbs
15g
Fat
This recipe includes almond flour, coconut oil, honey, cream cheese, Greek yogurt, matcha powder, vanilla extract, almond milk, and eggs. Almond flour and coconut oil have a low GI, making them great for PCOS.
Ingredients
1 cup almond flour (120g), 1/4 cup melted coconut oil (60ml), 1 tbsp honey (21g), 1 cup cream cheese (225g), 1/4 cup Greek yogurt (60g), 2 tbsp matcha powder (12g), 1/4 cup honey (84g), 1 tsp vanilla extract (5ml), 1/4 cup almond milk (60ml), 2 eggs
Instructions
1. Preheat the oven to 350°F (175°C). 2. Combine almond flour, coconut oil, and honey in a bowl to create the crust. Press this mixture into a pie dish. 3. Bake for 10 minutes. 4. While the crust is baking, mix cream cheese, Greek yogurt, matcha powder, honey, vanilla extract, almond milk, and eggs to create the filling. 5. Pour the filling over the baked crust. 6. Bake for 30 minutes. 7. Let the cheesecake cool before serving.
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