PCOS Chinese Paleo Recipes: Dinner - Shrimp Stir-Fry with Vegetables
Nutrition per Serving
300
Calories
25g
Protein
20g
Carbs
10g
Fat
This recipe includes shrimp, broccoli, bell pepper, garlic, olive oil, soy sauce, ginger, salt and pepper. The Glycemic Index (GI) for these ingredients is low, making it a great option for those with PCOS.
Ingredients
200g shrimp, 1 cup broccoli, 1 bell pepper, 2 cloves garlic, 1 tablespoon olive oil, 2 tablespoons soy sauce, 1 teaspoon ginger, salt and pepper to taste
Instructions
1. Heat the oil in a pan. 2. Add the garlic and ginger, stir until fragrant. 3. Add the shrimp and cook until pink. 4. Add the vegetables and soy sauce, stir until vegetables are tender. 5. Season with salt and pepper. 6. Serve hot.
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