Dinner: PCOS Greek Keto Recipes: Dinner - Keto Greek Chicken

This recipe includes a grocery list of chicken breasts, olive oil, lemon, garlic, oregano, and ingredients for a Greek salad. The chicken has a low GI, making it ideal for PCOS.

This Keto Greek Chicken is a perfect dinner option for those with PCOS. The low-carb, high-protein, and high-fat content help regulate blood sugar levels. The chicken is a great source of lean protein, while the olive oil provides healthy fats. The Greek salad adds freshness and additional nutrients. The ingredients are low in GI, which is beneficial for managing PCOS symptoms.

Prep Time: 40 mins

Cook Time: 15 mins

Total Time: 55 mins

This recipe includes superfoods such as:

Health benefits of PCOS Greek Keto Recipes: Dinner - Keto Greek Chicken

Ingredients

2 boneless, skinless chicken breasts (about 1 lb or 450g), 1/4 cup olive oil (60ml), Juice of 1 lemon, 2 cloves garlic, minced, 1 tablespoon dried oregano, Salt and pepper to taste, 1 cup Greek salad (made with cucumber, tomato, feta cheese, and olives)

Instructions

1. In a bowl, combine olive oil, lemon juice, minced garlic, oregano, salt, and pepper. 2. Add chicken breasts to the marinade and let sit for at least 30 minutes. 3. Preheat grill or skillet over medium heat. 4. Cook chicken for 6-7 minutes on each side, until internal temperature reaches 165°F (74°C). 5. Serve chicken with Greek salad on the side.

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