Spirulina Recipes - Spirulina and Kiwi Smoothie
Nutrition per Serving
200
Calories
4g
Protein
40g
Carbs
2g
Fat
This Spirulina and Kiwi Smoothie is a great way to start your day. It's packed with vitamins, minerals, and antioxidants. The ingredients you'll need are: spirulina powder, ripe kiwis, almond milk, honey, and ice cubes. The Glycemic Index (GI) for this recipe is low, making it suitable for those with PCOS.
Ingredients
1 tablespoon of spirulina powder (15g), 2 ripe kiwis (300g), 1 cup of almond milk (240ml), 1 tablespoon of honey (21g), A handful of ice cubes
Instructions
1. Peel and chop the kiwis. 2. Add the kiwis, spirulina powder, almond milk, honey, and ice cubes to a blender. 3. Blend until smooth. 4. Pour into glasses and serve immediately.
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