Cheddar Cheese Carrot Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 package (3 ounces) cream cheese, softened
- 2 cups (8 ounces) shredded cheddar cheese
- 1/2 cup finely shredded carrot
- 1/2 cup finely chopped peanuts
- 2 tablespoons finely chopped onion
- 1/4 teaspoon dill weed
- Fresh parsley springs
- Assorted crackers
Instructions
- In a small bowl, beat cream cheese and cheddar cheese for 1 minute. Add the carrot, peanuts, onion and dill; mix well.
- On a serving platter, shape mixture into an 8-in. log, tapering one end to form a carrot shape. Cover and refrigerate for 2 hours or until serving.
- Place parsley at wide end for carrot top. Serve with crackers.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
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