Why Do I Crave Cheese So Much With PCOS?
Understand why PCOS often leads to intense cheese cravings and how to manage them healthily.
Tofu sauteed with tomatoes, hot curry powder and coconut cream, served with noodles.
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Get it now →1/4 oz fish sauce
1 tbsp hot Indian curry powder
1/2 tsp salt
1 medium red onion
10 oz red tomatoes
2 tbsps coconut cream
28 oz soft-medium tofu
1 tsp granulated sugar
2 lbs thin egg noodles
1. Drain tofu and blot dry with paper towel.
2. Cut tofu into 1/2" square cubes and set aside.
3. In a large wok, heat oil over high heat. Add onions and stir fry until soft, about 2-3 minutes.
4. Add tomatoes and stir fry until softened, about 2 minutes.
5. Mix in sugar, fish sauce, curry powder, salt and coconut cream.
6. Add tofu and stir fry for 2-3 minutes, allowing flavors to penetrate.
7. Add egg noodles and mix all ingredients.
8. Adjust seasonings to taste and serve.
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Get it now →Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 321 kcal | ||
Fat 8.69 g | ||
Carbohydrate 47.27 g | ||
Protein 14.17 g | ||
Iron 129 mg | ||
Calcium 44 mg | ||
Cholesterol 44 mg | ||
Monounsaturated Fat 1.73 g | ||
Polyunsaturated Fat 3.01 g | ||
Saturated Fat 2.69 g | ||
Trans Fat 0.03 | ||
Sodium 545 mg | ||
Sugar 5.14 g | ||
Potassium 470 mg | ||
Vitamin A 52 mcg | ||
Vitamin C 74 mg | ||
Fiber 3.2 g |
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