PCOS Magnesium Boost - Air Fryer Cocoa Dusted Almonds
Nutrition per Serving
200
Calories
6g
Protein
8g
Carbs
16g
Fat
This recipe requires a simple grocery list: raw almonds, unsweetened cocoa powder, erythritol, and sea salt. Almonds have a low Glycemic Index (GI) of 15, making this a great snack for managing PCOS.
Ingredients
1 cup raw almonds (150g), 1 tablespoon unsweetened cocoa powder (15g), 1 tablespoon erythritol (15g), 1/2 teaspoon sea salt (2.5g)
Instructions
1. Preheat your air fryer to 350°F (180°C). 2. In a bowl, mix the almonds, cocoa powder, erythritol, and sea salt. 3. Place the mixture in the air fryer and cook for 10 minutes. 4. Let the almonds cool before serving.
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