Vegetable-Beef Soup

Vegetable-Beef Soup
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Slow-cooking top round steak with tomatoes, garlic, onion, and Worcestershire sauce creates a succulent soup full of tender beef. This soup is sure to please the whole family.

Ingredients

1.1 ounces all-purpose flour (about 1/4 cup) 1 1/2 pounds lean top round steak, cut into 1-inch cubes 2 teaspoons spicy herb blend 2 (16-ounce) packages frozen gumbo vegetables mix 1 (10-ounce) package frozen chopped onion 2 (14.5-ounce) cans diced tomatoes with garlic, undrained 2 (14.5-ounce) cans fat-free, lower-sodium beef broth 1 tablespoon minced garlic 1 tablespoon lower-sodium Worcestershire sauce 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper

Instructions

Place flour in a large zip-top plastic bag; add steak cubes. Seal and shake to coat. Remove steak from bag; set aside. Place a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add steak, and cook until browned on all sides. Place steak and remaining ingredients in a 4-quart electric slow cooker; stir well. Cover with lid; cook on high-heat setting 1 hour. Reduce heat to low; cook 6 hours or until meat is done and vegetables are tender.

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