Curried Chicken and Chickpea Stew Recipe | Myrecipes - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 1/2 pounds boneless, skinless chicken breasts, cut into 2-inch pieces
- 1 1/2 pounds boneless, skinless chicken thighs, cut into 2-inch pieces
- 1 tablespoon olive oil
- 1 tablespoon curry powder
- 1/2 teaspoon salt
- 2 onions, thinly sliced
- 4 cloves garlic, finely chopped
- 1 28-oz. can diced tomatoes with juice
- 2 15-oz. cans chickpeas, rinsed and drained
Instructions
- Combine chicken, olive oil, curry powder and salt in slow cooker and toss to coat.
- Sprinkle onions and garlic on top of chicken. Pour tomatoes on top. Cover and cook on low for 6 to 8 hours.
- During last hour of cooking, stir in chickpeas. Serve hot.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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