Lunch: Sautéed Snap Peas with Ricotta Salata and Mint Recipe | Myrecipes

Recipe by Laraine Perri Floral lemon zest (but no tart juice) allows the sweet pea flavor to shine. Chop mint, grate lemon rind, and crumble cheese while the peas cook. Serve with panini or other sandwiches, grilled chicken, or pork chops.

This recipe includes superfoods such as:

Lemon

Health benefits of Sautéed Snap Peas with Ricotta Salata and Mint Recipe | Myrecipes

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

Ingredients

1 tablespoon olive oil
2 (8-ounce) packages trimmed sugar snap peas
3 tablespoons chopped fresh mint
1 1/2 teaspoons grated lemon rind
3/8 teaspoon freshly ground black pepper
1/4 teaspoon kosher salt
1.5 ounces ricotta salata or goat cheese, crumbled (about 1/3 cup)

Instructions

Share Sautéed Snap Peas with Ricotta Salata and Mint Recipe | Myrecipes

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

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