Radicchio and Cranberry Salad - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Vera Kaltinick
The combination of flavors and colors in this recipe makes it the perfect starter for a holiday meal.
Ingredients
- 1/2 head radicchio, torn into large pieces
- 2 tbsp. whole cranberries from homemade cranberry sauce
- 1 tsp. red wine vinegar
- 2 tbsp. olive oil
- 2 tbsp. goat cheese
- Salt and freshly ground pepper
Instructions
- Combine ingredients in a bowl and toss lightly to mix ingredients.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cranberries.
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Cranberries: The Unsung Hero in PCOS Management Polycystic Ovary Syndrome (PCOS) stands as one of the predominant hormonal disorders affecting many women across the globe. Finding effective and holistic methods to manage its array of symptoms is ofte...
Stop Second-Guessing Every Meal
Get Your Personal Guide - $9Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment