Seasoned Oyster Crackers - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by BSCHAFFLER
"These are great for just about anything--salads, soups, snacking, in meat loaf, etc."
Ingredients
- 2 (12 ounce) packages oyster crackers
- 1 cup vegetable oil
- 1 1/2 tablespoons dry Ranch-style dressing mix
- 1 teaspoon lemon pepper
- 1 teaspoon dried dill weed
- 1/2 teaspoon garlic salt
Instructions
- In a large bowl, toss together the crackers and oil until completely coated. Add dressing mix, lemon pepper, dill and salt and toss until evenly covered. Store in a zip lock bag or other air tight container.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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