Cantaloupe Chicken Salad with Yogurt Chive Dressing Recipe - PCOS-Friendly Recipe

Cantaloupe Chicken Salad with Yogurt Chive Dressing Recipe
Servings: 5
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1/2 cup plain yogurt
  • 1/2 cup reduced-fat mayonnaise
  • 1 tablespoon minced chives
  • 1 tablespoon lime juice
  • 1/4 teaspoon salt
  • 5 cups cubed cantaloupe
  • 2-1/2 cups cubed cooked chicken breast
  • 1 medium cucumber, seeded and chopped
  • 1 cup green grapes, halved

Instructions

  1. In a large bowl, combine the first five ingredients. Add the cantaloupe, chicken, cucumber and grapes; toss gently to combine. Serve immediately.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Chicken Breast.

Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...

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