Thyme-Sea Salt Crackers Recipe - PCOS-Friendly Recipe
This Thyme-Sea Salt Crackers Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2-1/2 cups all-purpose flour
- 1/2 cup white whole wheat flour
- 1 teaspoon salt
- 3/4 cup water
- 1/4 cup plus 1 tablespoon olive oil, divided
- 1 to 2 tablespoons minced fresh thyme
- 3/4 teaspoon sea or kosher salt
Instructions
- Preheat oven to 375 °. In a large bowl, whisk flours and salt. Gradually add water and 1/4 cup oil, tossing with a fork until dough holds together when pressed. Divide dough into three portions.
- On a lightly floured surface, roll each portion of dough to 1/8-in. thickness. Cut with a floured 1-1/2-in. round cookie cutter. Place 1 in. apart on ungreased baking sheets. Prick each cracker with a fork; brush lightly with remaining oil. Mix thyme and sea salt; sprinkle over crackers.
- Bake 9-11 minutes or until bottoms are lightly browned.
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Frequently Asked Questions
Yes, this Thyme-Sea Salt Crackers Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 84 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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