Glazed Julienne Carrots - PCOS-Friendly Recipe
This Glazed Julienne Carrots is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons reduced-calorie margarine
- 1/4 cup firmly packed brown sugar
- 4 cups (2-inch) julienne-cut carrot
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 cup chopped fresh parsley
Instructions
- Melt margarine in a large nonstick skillet over medium heat; add sugar, stirring until melted.
- Add carrots, salt, and pepper and cook 10 minutes, or until carrots are crisp-tender, stirring occasionally. Remove from heat. Stir in parsley.
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Frequently Asked Questions
Yes, this Glazed Julienne Carrots recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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