PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
Recipe by Kim Haasarud Start with our recipe for Basic Buttermilk Pancakes, then give it a playful twist, adding the flavor of a kid-favorite sandwich to your breakfast, too.
1/2 c. creamy peanut butter
Basic Buttermilk Pancakes mixture
1 c. peanut butter chips
strawberry jam
Whisk 1/2 cup creamy peanut butter into the buttermilk mixture.
Stir 1 cup peanut butter chips into batter. Heat a griddle or a large, heavy nonstick skillet over medium heat. Lightly oil griddle. Spoon batter for each pancake onto griddle; cook about 3 minutes or until air bubbles form on top and underside is golden brown. Flip pancakes; cook about 2 minutes more, until golden brown on bottom. Transfer to warm oven; cook remainder of batter. Serve with warm strawberry jam, of course.
Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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