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Baked: Banana Cranberry Walnut Muffins
A great blend of fruit and nuts combine to make these muffins extra special.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
This recipe includes superfoods such as:
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Get it now →Ingredients
4 tbsps butter
1 cup sugar
1 large egg
1 cup whole wheat flour
1 cup flour
1 1/2 tsps baking powder
1 tsp salt
1/2 tsp baking soda
2/3 cup mashed banana
1 1/4 cups chopped cranberries
1/2 cup chopped walnuts
Instructions
1. Pre-heat oven to 350 °F (175 °C).
2. Mix sugar and butter, then add egg and beat together.
3. Add flour, baking soda, salt, baking powder and mix.
4. Mix in mashed banana (old bananas work best), cranberries and nuts.
5. Put lumpy and sticky dough into 16 muffin cups and bake for 25-27 minutes until toothpick inserted comes out clean.
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Get it now →Nutrition Facts
Serving Size: 16
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 169 kcal | ||
| Fat 5.89 g | ||
| Carbohydrate 27.76 g | ||
| Protein 2.96 g | ||
| Iron 57 mg | ||
| Calcium 58 mg | ||
| Cholesterol 21 mg | ||
| Monounsaturated Fat 1.23 g | ||
| Polyunsaturated Fat 2.02 g | ||
| Saturated Fat 2.2 g | ||
| Sodium 236 mg | ||
| Sugar 14.16 g | ||
| Potassium 102 mg | ||
| Vitamin A 32 mcg | ||
| Vitamin C 53 mg | ||
| Fiber 2 g | ||
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