Soup: Stuffed Pepper Soup

Great soup that reminds you of a stuffed pepper dinner on Sunday.

This recipe includes superfoods such as:

Brown Rice

Health benefits of Stuffed Pepper Soup

Brown rice is a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

2 lbs lean ground beef
2 lbs ground turkey
4 cubes beef bouillon
56 oz tomato sauce
1/2 cup packed light brown sugar
56 oz diced tomatoes
1 tbsp salt
1 1/2 cups brown rice, uncooked
1 tbsp black pepper
4 cups chopped green peppers
2 medium onion, chopped
46 oz vegetable juice
1 clove garlic, finely chopped

Instructions

1. In large pot, or saucepan, brown the beef and turkey. Drain.

2. Add remaining ingredients.

3. Bring to a boil, reduce heat.

4. Cover and simmer for 30-40 minutes, or until peppers are tender, and rice is cooked.

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