Chicken Puttanesca Pizza - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 (10-ounce) Italian cheese-flavored pizza crust (such as Boboli)
- 1 1/3 cups mushroom-and-olive pasta sauce (such as Classico)
- 2 teaspoons capers
- 1/4 teaspoon crushed red pepper
- 1 (6-ounce) package Italian-style cooked chicken breast (such as Louis Rich)
- 3/4 cup (3 ounces) shredded part-skim mozzarella cheese
Instructions
- Preheat oven to 450 °.
- Place pizza crust on a baking sheet. Spread pasta sauce over crust, leaving a 1-inch border; top with capers, pepper, and chicken. Sprinkle with cheese. Bake at 450 ° for 12 minutes or until the crust is crisp. Cut into 4 wedges.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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