This Sausage Scramble Breakfast Biscuits is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Heat oven to 350 °F. Spray cookie sheet with cooking spray.
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In 10-inch nonstick skillet, cook sausage over medium heat 7 to 8 minutes, stirring occasionally, until no longer pink. Add eggs and onions; cook 3 to 4 minutes, stirring occasionally, until eggs are set. Remove from heat; stir in hash browns.
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Separate dough into 8 biscuits. Separate each biscuit into 2 layers; press each into 4 1/2-inch round.
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Top biscuit round with generous 1/3 cup egg mixture and 2 pieces cheese. Top with another biscuit round; press edges with fork to seal. Repeat with remaining ingredients. Place on cookie sheet.
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Bake 13 to 18 minutes or until golden brown. Serve immediately.
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Frequently Asked Questions
Yes, this Sausage Scramble Breakfast Biscuits recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Breakfast
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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