Skillet Chicken with Olives Recipe - PCOS-Friendly Recipe
This Skillet Chicken with Olives Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 boneless skinless chicken thighs (about 1 pound)
- 1 teaspoon dried rosemary, crushed
- 1/2 teaspoon pepper
- 1/4 teaspoon salt
- 1 tablespoon olive oil
- 1/2 cup pimiento-stuffed olives, coarsely chopped
- 1/4 cup white wine or chicken broth
- 1 tablespoon drained capers, optional
Instructions
- Sprinkle chicken with rosemary, pepper and salt. In a large skillet, heat oil over medium-high heat. Brown chicken on both sides.
- Add olives, wine and, if desired, capers. Reduce heat; simmer, covered, 2-3 minutes or until a thermometer inserted in chicken reads 170 °.
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Frequently Asked Questions
Yes, this Skillet Chicken with Olives Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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