Skillet Chicken with Olives Recipe - PCOS-Friendly Recipe

Name: Skillet Chicken with Olives Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: PCOS-Friendly
Ingredients: 4 boneless skinless chicken thighs (about 1 pound); 1 teaspoon dried rosemary, crushed; 1/2 teaspoon pepper; 1/4 teaspoon salt; 1 tablespoon olive oil; 1/2 cup pimiento-stuffed olives, coarsely chopped; 1/4 cup white wine or chicken broth; 1 tablespoon drained capers, optional

Servings: 4

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

4 boneless skinless chicken thighs (about 1 pound)
1 teaspoon dried rosemary, crushed
1/2 teaspoon pepper
1/4 teaspoon salt
1 tablespoon olive oil
1/2 cup pimiento-stuffed olives, coarsely chopped
1/4 cup white wine or chicken broth
1 tablespoon drained capers, optional

Instructions

Sprinkle chicken with rosemary, pepper and salt. In a large skillet, heat oil over medium-high heat. Brown chicken on both sides.
Add olives, wine and, if desired, capers. Reduce heat; simmer, covered, 2-3 minutes or until a thermometer inserted in chicken reads 170 °.

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Nutrition per Serving

Ingredients

Instructions

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